Possess our Feelings

You become what you think about is one of the fundamental truths of life. If we want to be a brain surgeon, we think much in brain surgery. If you want to perform at Carnegie Hall, we will have to think much about music.

If we are to achieve a genuine spiritual growth, we must consider much generosity, tolerance, inclusion, diversity, forgiveness, opening and vacuum ego primitivo.También we will have to think much of what gets in the way of our ability to sustain these concepts in our actions and thoughts.

If we really want to know us and develop deep awareness, we think much about that we really are, pay close attention to our internal thoughts and beliefs and think much why not often behave as the person that we would really like to be.

Unfortunately, this concept also works in reverse. If hold us the belief and thinking much about how other people and events make us feel we feel, will not be long before they become closed, defensive, guarded, angry, relentless, suffered, aggressive, powerless and culpa.Esto is called a flat world belief.If you live in the 1200 and someone told him that the Earth was round, their feelings probably would be astonishment and dis-belief! you might think that they were crazy because everyone knows that the Earth is flat.

Today everyone knows that other people and events create our feelings. Go to a restaurant, ask for a cup of coffee and then listen to the conversations going on around you.

My ago so angry boss, he is a jerk.I those I am so happy, I start two weeks holiday tomorrow.My husband makes me feel so warm and careful when he opens the door for me.My husband drives me insane when he sits around watching football throughout the day.

This is an important flat world that everyone knows exercise we do often which remember just because everyone knows that it does something not true.

An important step towards genuine spiritual growth is awareness that nobody can make us feel something that isn't already within us.A simple example illustrates this fundamental truth.

Most people are afraid of snakes or spiders.So if someone held a viscous snake or hairy spider in our face would probably be asustados.Diríamos which frightened or had fear us.If retained a little baby in our most of us face Bunny rabbit probably want to keep it and pets.

This figure simply drew the truth that most of us not afraid of nosotros.Por baby bunny rabbits therefore, no matter how often someone holds a Bunny rabbit that we will never feel fear.If you have a snake or a spider may recall the fear that is already within nosotros.Pero that is what they do; just us recuerdan.No cannot create or make sense of fear, because it is already within us.

Reality only appropriate, based, answer to any of our feelings or emotions that we are aware of is to simply ask the following question, this is my feeling, so I wonder power sense of where comes inside of me? what ancient based memory power of feeling is the other person stimulate me?

Over time this simple truth will allow us to develop a consciousness more profunda.Como we learn to take ownership for our own feelings, will decrease the ego of our primitive to annoy you and blame our feelings and sense of powerlessness in other knee jerk reaction.

If it is my feeling, there is no point blaming others siento.Eso would be as insisting that the other person take an aspirin because I have a headache.

Learn how to own our own feelings is a powerful tool in the journey towards authentic spiritual growth.